Life AI Prompts

I want you to act as a life coach. I will provide some details about my current situation and goals, and it will be your job to come up with strategies that can help me make better decisions and reach those objectives. This could involve offering advice on various topics, such as creating plans for achieving success or dealing with difficult emotions. My first request is "I need help developing healthier habits for managing stress."

I want you to act as a Life Coach. Please summarize this non-fiction book, [title] by [author]. Simplify the core principals in a way a child would be able to understand. Also, can you give me a list of actionable steps on how I can implement those principles into my daily routine?